Understanding The Causes of Sensitive Skin

Photoxpress_5108006Does you skin have a tendency to itch, peel, flush or develop patches of scaly areas? If so, you are likely suffering from sensitive skin. It’s an all-too-common problem that affects both men and women of all ages and background. In minor cases, sensitive skin may only result in a slight disturbance that goes away on its own; however, severe cases can make it difficult to perform ordinary daily tasks. In this post, we’re going to take a closer look at some of the most common causes of sensitive skin.


The single most common cause of sensitive skin is from allergies. When the body identifies a chemical or substance as a ‘foreign invader,’ it may respond with an allergic reaction. Eating certain foods, for instance, will cause some people to develop patches of red hives on their skin. If you believe foods are to blame for your sensitive skin, schedule an appointment with a dermatologist to have an allergy test performed. Doing so will help to determine exactly what types of foods are causing your sensitive skin.

Of course, foods aren’t the only cause of sensitive skin allergies. Skin exposure to certain metals can also lead to patches of red and scaly bumps. Typically, this occurs when a person wears jewelry containing a large portion of nickel. This is why it’s important for individuals with skin allergies to wear high-karat gold jewelry; otherwise, it may result in a skin breakout.


Although you can’t see them, toxins are all around us. They’re in the air we breathe, the food we eat, and the water we drink. The human body does an excellent job of controlling these toxins, but large buildups can result in sensitive skin. As these toxins begin to build up over time, the body reacts with sensitive skin (among other things).

How Do I Prevent Sensitive Skin?

There are a couple of precautions you can take to help reduce your chance of developing sensitive skin, one of which is to exfoliate on a regular basis. Rather than allowing your pores to remain clogged with dirt and oil, open them with an exfoliating treatment. When you are finished, perform a body wrap to help draw out the excess toxins floating around in your system. Doing these two things alone will have a dramatic impact on your skin health while helping you lose weight at the same time.

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